Ashwagandha reduces stress and anxiety, improves sleep, and enhances physical performance. This adaptogenic herb regulates cortisol and offers scientifically proven anti-inflammatory effects.

Ashwagandha is a key adaptogenic herb that helps the body adapt to stress by regulating cortisol and the nervous system. Its proven benefits include stress and anxiety management, improved sleep, increased vitality, enhanced libido, and improved physical and mental performance. It works by modulating hormones, balancing cortisol, stimulating GABA, and supporting mitochondrial function, thus promoting energy and resilience.

Claim 2183 filed with EFSA: "Support during periods of mental and nervous tension and anxiety / Contributes to optimal relaxation / Helps support relaxation, mental and physical well-being / Contributes to emotional balance and general well-being".

Claim 4194 filed with EFSA: "Improves the body's resistance to stress. Helps the body cope with stress. Helps maintain mental balance. Supports mental function in the elderly. Supports the onset of sleep. Supports learning, memory, and recall. Helps you recover from stressful events. Helps maintain emotional stability".

Claim 4195 filed with EFSA: "Helps maintain energy levels. Helps you gain weight and muscle mass. Helps build muscle. Energy tonic / body toning helps maintain optimal endurance, feelings of energy and vitality, Well-being / Physical and mental support to boost vitality / Contributes to the body's resistance to stress / Helps you feel more energetic.

Claim 2503 filed with the EFSA: "Haves a favorable effect on the heart and cardiovascular system."

Claim 3251 filed with the EFSA: "Adaptogenic properties".

Claim 3657 filed with the EFSA: "Contributes to maintaining physical and mental capacity in cases of weakness, exhaustion, fatigue, and loss of concentration and nervous system tone."

Claim 4198 filed with the EFSA: "Promotes the health of female reproductive organs. Supports male sexual function. Contributes to maintaining sperm motility and count."